Three weeks into the Always Eat After 7 program and I am expecting to see improved sleep patterns, more sustained energy throughout the day, and no intense hunger cravings or huge diet restrictions. Is it working?
#AD Always Eat After 7: Book and Program Review Week 2 http://bit.ly/2Tfos1V #AlwaysEatAfter7PM #AlwaysEatBook #BioTrust @JoelMarion
I have been motivated to treat myself better and live a healthier lifestyle, so I jumped at the chance to receive an advance copy of “Always Eat After 7 PM” by Joel Marion.
Repurposed and Recycled Art: Sunflower Project
Happy Kotter is on YouTube! Make sure to head over and “subscribe” to stay in touch. Meet the Kotter Critters ❤️ Sandy- 11 years beagle mix rescue Jennifer- 6 years domestic short hair rescue #blackcatlove Gypsy- 3 years German Shepherd Boxer mix rescue Annabelle- ? Years (happy Kotter friend) Preston- Happy Kotter son 12 years […]
Are you following Happy Kotter? Try these platforms… I just recently came across the Google Arts and Culture app and decided to give it a try. The app is free on the (iOS) App Store and I believe it is also free through Android as well as Google devices. Google Arts and Culture allows users […]
Start Saving Money Now. CVS shopping haul and how to save money tips. Giveaway included! http://www.facebook.com/happykotter
Trying Kiss False Eyelash Products. Review and humor
I have technically been A.B.D. (All But Dissertation) since mid-November, but I took an extra class so it feels real now.
Maximizing savings at Dollar General November 2019
As you continue to read, imagine we are talking. I will be me and you be you. It is perfectly fine as you digest what you have taken in and begin to give it meaning that you change roles. Maybe you are me, maybe you are still you thinking about a time that you have […]
Getting into college is only the first of many hurdles in higher education. The application process alone varies from institution to institution. The determination to succeed can not diminish just because you’ve made your way to that acceptance letter. In the many (many) years I have been a student, I have picked up on a few things to consider if you are struggling.
After searching nearly 10’s of dozens of posts trying to learn about what is needed to start a successful blog, here it is, a getting-to-know-me post filled with random tidbits and other nonsense. Let’s pretend I did this first. Proceed if you dare…. Please tell us, when you were born? -It was a year […]
Sunflower “naked lady” Painted as a gift for a friend after Pinterest Tutorial. How to paint a sunflower “Naked Lady ” Acrylic on Canvas 16×20
“Consider the daffodil. And while you’re doing that, I’ll be over here, looking through your stuff.” – Jack Handy Multi-Faceted Personality Dis-Order…. The idiom “wear a hat” is far too simplistic for the inner turmoil associated with adjusting your personality and skillsets throughout the days to fit in various functions. I picture all of my […]
Beyond some superficial discussion, I have not said this out loud… The reflections here are my own and are not intended to be representative of anyone other than myself. Take what you need. Leave what you can. Some of my favorite people have been beautifully broken. The best part about a break in perfection is […]
My daughter took a photo of me. There has been a long fought battle between myself and my confidence. I have been a woman every day of my life, and I am aware of the way I look, the way I present myself, and the way I feel about it. The moment I became a […]
Confessions of a 12-year Undergrad 5) You are going to fail at something… It was 2005. I just started my junior year at SIUC after transferring from a local community college. That is as romantic and dramatic as it gets. I failed, and failed hard. I tried to hang on and could not do it. […]
January 1, 2018 I made the decision to actively practice self-care in its many forms particularly encompassing mental, physical, and spiritual wellbeing. Ideally, in the space I am now, the optimal intersection of the three would be within finger’s reach. Realistically, it doesn’t work that way, and if it were to be obtained with so […]
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Welcome to Week 4 of the Always Eat After 7 Review. Let’s review my personal goals going into this program. Improved Sleep Patterns. Increased energy throughout the day. Eliminate intense hunger cravings. Sleep patterns […]