This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Welcome to Week 4 of the Always Eat After 7 Review. Let’s review my personal goals going into this program. Improved Sleep Patterns. Increased energy throughout the day. Eliminate intense hunger cravings. Sleep patterns […]
Three weeks into the Always Eat After 7 program and I am expecting to see improved sleep patterns, more sustained energy throughout the day, and no intense hunger cravings or huge diet restrictions. Is it working?
#AD Always Eat After 7: Book and Program Review Week 2 http://bit.ly/2Tfos1V #AlwaysEatAfter7PM #AlwaysEatBook #BioTrust @JoelMarion
I have been motivated to treat myself better and live a healthier lifestyle, so I jumped at the chance to receive an advance copy of “Always Eat After 7 PM” by Joel Marion.
Get to know me tag! I have done some get to know me type questionnaires in the past, but this time I turned on the camera and made it for YouTube. The Get To Know Me Tag is a great way to find out more about content creators you follow. BTW, Subscribe to Happy Kotter […]