I have been motivated to treat myself better and live a healthier lifestyle, so I jumped at the chance to receive an advance copy of “Always Eat After 7 PM” by Joel Marion.
Coming up for March 2020….. Happy Kotter is partnering up for a book review. Since the theme is health and wellness, I wanted to start with sharing some of my own experiences and make the commitment to providing the most reliable information I can. I have tried so many “fad” “yo-yo” diets in my lifetime. […]